Resveratrol Shows Beneficial Effects in Ulcerative Colitis By: Dr. Michael Murray Link to Original Article Here! Introduction Resveratrol is a plant compound similar to flavonoids. It is found in the low levels of the skin of red grapes, red wine, cocoa powder, baking chocolate, dark chocolate, peanuts and mulberry skin. Red wine is perhaps the […]
Probiotics—the good bacteria that live in your gut and that are also found in yogurt and dietary supplements—have been shown in a variety of studies to improve digestion, but new research shows they can do much more.
The fine wine of citrus fruits – Blood Oranges are a variety of orange with red flesh that has rich flavors of berry and pomegranate to complement its sweet citrus taste – and they are in peak season now. This year’s Organic Blood Orange crop is not as abundant as usual and it is looking like February will be the best month to enjoy them while you can!
Proteolytic enzymes (or proteases) refer to the various enzymes that digest (break down into smaller units) protein. These enzymes include the pancreatic proteases chymotrypsin and trypsin, bromelain (pineapple enzyme), papain (papaya enzyme), fungal proteases, and Serratia peptidase (the “silk worm” enzyme). Preparations of proteolytic enzymes have been shown to be useful in the following situations:
Unexpected Benefit from Furry Pets By: Dr. Michael Murray Link to Original Article Here! Introduction When most people think of the benefits of having a dog, cat, or other furry animal they would likely associate feelings of the unconditional love these animals extend to their owners. Pets are often able to boost our mood and […]